The Healing Thread Counseling Services
Restoring the Fabric of Hope, One Thread at a Time
A Safe, Supportive Space
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Therapy should feel grounding, respectful, and non-judgmental.
I use evidence-based approaches to support healing and growth, including:
Cognitive Behavioral Therapy (CBT)
CBT supports awareness and change of unhelpful thought patterns.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR helps reduce the emotional impact of distressing memories.
Cognitive Processing Therapy (CPT)
CPT helps individuals understand and reframe beliefs related to trauma.
I’m a Licensed Clinical Social Worker providing compassionate, individualized therapy exclusively via secure telehealth sessions. I help adults and adolescents navigate anxiety, depression, trauma, grief, relationship challenges, and caregiver stress, supporting each person to build resilience, understanding, and balance in their life.
How Can I Help You?
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My goal is to create a space where you feel comfortable being yourself
where you are heard, understood, and supported every step of the way.
Manage Anxiety & Stress
Learn tools to feel calmer, more grounded, and in control of daily challenges.
Heal from Trauma & Relationship
Explore safe ways to process past experiences and strengthen connections.
Work Through Depression & Grief
Find support to process emotions, rebuild hope, and regain balance in your life.
I provide therapy for adults and adolescents experiencing:
● Anxiety
● Depression
● Trauma
● Grief and loss
● Relationship concerns
● Caregiver stress
● Emotional exhaustion
Begin Your Healing Journey
You deserve care that feels supportive, respectful, and grounded in understanding.
Healing doesn’t require perfection, just a willingness to begin.
Starting therapy can bring up a lot of questions, and you don’t need to have all the answers before reaching out. If you’d like more information or want to take the next step, you’re welcome to contact me below.